- Filtered Water
- Sea Salt
Why Flatbread …
Flatbread is an alternative to traditional raised yeast bread, and it can be just as healthy and nutritious. Although some diets are more accommodating to flatbread than others, careful planning will allow you to fit it into any balanced, low-calorie eating plan. To get the most health and weight loss benefits, choose a whole-grain variety and stick with small servings.
In addition, flatbread is best for you when it’s made with whole grains and has little added fat or sugar. Whole grain breads have high amounts of fiber, an essential nutrient that can help prevent obesity, according to ChooseMyPlate.gov. Whole grain flatbread may also help reduce your risk of constipation, diabetes, heart disease and high cholesterol.